Joanna Jast On Motivation
This week on the podcast I'm chatting with writer and human nature expert Joanna Jast. In the show we're discussing her new book titled “Not Another F'king Motivation Book“. In her book she attempts to debunk many of the myths about attaining and maintaining sufficient motivation for our work.
Joanna confesses to be a lazy person. This, over time has persuaded her to install certain processes into her daily routine that help her stay on track and remain motivated to do the necessary daily work. We also get talking about her creative process, one that has helped her complete her third book.
A Bit About Joanna
Joanna Jast is a writer, entrepreneur and self-appointed human nature expert. She dreams of inventing a direct brain-computer interface one day so she can update her behaviour software in seconds!
In the meantime she works on improving the existing ways of absorbing knowledge and adapting to change. She is refining laser-sharp focus strategies to help you improve your mental focus and concentration, boost your productivity and speed up your success.
She shares her learning, always evidence-based, but sometimes against the latest craze and definitely not ‘fluffy' at www.shapeshiftersclub.com
- Joanna's Amazon Author Page
- Shapeshifter's Club
- Not Another F'king Motivation Book
- Createspace Indie Publishing
About The Book
A motivation book like no other – no hype, no purple prose, no preaching. Just the stuff that works (where all the typical motivational strategies have failed). Practical and easy-to-read. Are you tired of having to ‘get motivated' time and time again yet failing to achieve your goals? Do you feel like motivational quotes, visualisation or inspirational stories have not really helped you? Do you think there must be something wrong with you because traditional motivational strategies don't work for you?
You are not alone. I share your frustration with not being able to achieve the goals you want to achieve. There is nothing wrong with you, or your motivation. It’s just that you've been using the wrong strategies. In this book, you will learn: How motivation really works (and why that apparently effective strategy hasn't worked for you) How to discover what truly motivates you and plug into that potent source of power How to ensure that whatever goal you pursue is aligned with your motivation, so you always work towards it and not against yourself.
Discover how to ensure that your motivation tank is topped up without having to ‘motivate yourself.' Which motivational strategies are likely to work for you in specific situations, so you don't waste your time and energy on trying things that are unlikely to work anymore. Ready to finally ditch those exhausting ‘pump-yourself-up-and-fail-again' cycles and start using an approach that really works? Ready to achieve your goals and transform your life?